About the Recipe
This vibrant and creamy Vegan Pesto is a nutrient-packed, plant-based twist on a classic, perfect for cancer patients focusing on nutrition. Fresh basil, rich in antioxidants, combines with garlic, known for its immune-boosting properties, and walnuts, which provide omega-3s and healthy fats that support heart health and may reduce inflammation. Extra virgin olive oil adds beneficial fats while lemon juice offers a dose of vitamin C. Easy to prepare in minutes, it can be enjoyed on pasta, sandwiches, or as a dip, making it a versatile, nourishing option during treatment and recovery.
Ingredients
2 cups fresh basil leaves
4 garlic cloves
¾ cup walnuts
¼ cup extra virgin olive oil
½ teaspoon sea salt
1 tablespoon lemon juice
Preparation
Add the basil, garlic, walnuts, olive oil, salt and lemon juice to a blender or food processor. Pulse until smooth and creamy. Add more olive oil or salt if needed. Enjoy!
