Blueberry and Basil Smoothie

Prep Time:

Cook Time:

5 minutes

Serves:

Meal Type:

Dietary Preference:

2 Servings

Smoothies, Breakfast, Drinks, Snacks

Vegan, High Fiber, Vegetarian

About the Recipe

This vibrant smoothie blends antioxidant-rich blueberries with the unexpected twist of fresh basil, plus protein and greens to help you recover, recharge, and feel your best. Whether you’re healing from surgery or just want a refreshing way to get your nutrients in, this plant-powered smoothie delivers.

Ingredients

1 cup milk of choice
1 cup fresh or frozen blueberries
1 banana or ½ avocado
1 cup spinach or greens of choice
½ cup fresh basil leaves
1 serving pumpkin seed protein powder
Optional: ½ piece fresh ginger, peeled

Preparation

Place milk, blueberries, banana (or avocado), spinach, and basil leaves in a blender.
Blend for 2 minutes or until smooth.
Add protein powder and blend for 1 more minute.
Pour into a glass and enjoy!