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PB&J Smoothie

Prep Time:

Cook Time:

5 minutes

​

Serves:

Meal Type:

Dietary Preference:

1 large smoothie

Smoothies, Drinks

Vegan, Vegetarian

About the Recipe

This PB&J Smoothie brings together the familiar flavors of fruit and nut butter in an easy, creamy drink. Banana adds natural sweetness and texture, berries bring a fruity “jelly” flavor, and almond butter—or your favorite nut butter—adds richness.
It comes together in just a few minutes, making it an easy option for breakfast, a snack, or whenever you need something quick and satisfying.

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Ingredients

  • 1 cup low-fat milk or milk alternative

  • 1 medium banana

  • ¼ cup berries, fresh or frozen

  • 1 tablespoon almond butter, or nut butter of choice

  • ½ cup ice, optional

Preparation

  1. Add the milk, banana, berries, and almond butter to a blender.

  2. Blend until smooth.

  3. Gradually add ice, if using, and continue blending until you reach your desired consistency.

  4. Add additional milk as needed to thin the smoothie.

  5. Serve immediately.

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